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[ȹ]ܿä Ʈ Ρ α
ۼ (rhksflwk) ۼ 2007/10/30 ȸ 4602
[ȹ]ܿä Ʈ Ρ α - Ʈ ǸŰ⡯ ȭ 10 ٶ ұ ϴ 귣 9 ȸϱ ϵ ܿ ǰ Ǹ ϰ ִ. 10 ° ָ ħᳪ ϱ 9~10 ѳ 귣 Ʈ Ǹſ ϱ ߴ. ǰϴ ǰ ϰ ܿ غ . , ҹϰ ǰ ߽ ۵ λϸ ܿ ä ̰ ִ. мǾ ݱ ħü Ҿ Ư ű Ϲݱ⸦ Ⱕ ô޷Դ. ҽ ִ ǰܰ Ƿ Ǹſ 븦 ɸ ϰ ִ. Ż纹, ijù̾ Ʈ Ʈ ¼ ε巯 Ż纹 Ʈ ڵ Ʈ 繰 Ǹſ . Ե, , ż ȭ Ż纹 ڳʴ , Ʈ Ʈ Բ ÷ Һڵ ü ̰ , Ư ش ÷ Ʈ Ҿ Ʈ , ũ , ׷̰ ָ ̷ ִ. 鿡 ijù̾ 100%, ijù̾ ȥ, ī ڿģȭ ޽ ӿ ұ, Һ ̷ ִ. Ʈ ܿ簡 ָ ̷ , ݱ Ʈ Ư¡̴. ȭ ڴ ¼ پ ġ ijù̾ ǰ Ż纹 Ʈ ̶ ߴ. Ӱ Z-FIT ƮġƮ α⸦ Ҵ. Ư ó ⺻ Ʈ Ÿϰ ̳ Į Ʈ ó Ʈ . Ʈġ Ʈ ƿ ǽ Ʈ , Ǹ ij־ پ ϰ 縦 ü ڵ̼ ϴ Ʈ ǸŰ Ȱ߰, 뽺 ǽ Ǹŵ Ȱ⸦ ϰ ִ. Ʈ ũϰ õ Ÿ ǥϸ鼭 ϰ ǿ ۵ α⸦ , 絵 ֿ ΰƴ. ڿм ơ к긯 ü ۴ Ʈ α⸦ 鼭 4000 ְǸŷ 500忡 ߴ. ǸŰ ÷ 4000 . Ʈ 85%, 15% 縦 ߰, Ϸ õ ȴ. ̿ø ̽Ʈ ̴ ǽ ǸŰ ø鼭 890 ְǸŷ 240 Ⱦ, 600 ߴ. ǽ ij־ϰ ϰ ڵϸ ִ ǿ ̴. ij־ ֱ ҽ鼭 , , ƿͷ ̰ ִ. Ŭ̵塯 ð ִ 9 Ҹ Ʈġ Ʈ, Ŭ üũ ڽ Ʈ ҽ ٶ ÷ ũ , Ż κ ڼ Ÿϸ α⸦ ִ. ij־ ȥ ޼繰 ε巯 мǼǰ , ǽ Ƽ, , Ʈ Ƿ Ÿ´. ⿡ 9 ߼ ܿ ǰ Ǹ ° Ÿ ִ Ÿ. H&T ũ ȥ ִ Ʈ ǽ α⸦ Ҵ. Ư ո ǰ мǼ ִ. Ǹ ¾ Ȱ мǼ α⸦ ִ. ̿ Բ ڱ ߿鼭  ȸ ִ ߼. Ȱ پ Ʈġ α. Ƽϰ õ ü Ʈ. 8 ߼ 700 Ǹŵư, 550 ߰ ̴. ߿ ɼ 縦 Ƽ Ǹ ̸, 1250 Ǹŵƴ. Įκ ذ ÷ · õ ָ ʿ پϰ ġ ִ 500 ߰ ƴ. Ϻ 귣 ƴٹƮ , ִ α ִ. ڸ ī dz ̸ μ ȭƮ , ũ ÷ ƴ. ī dz ̸ ǥ Ʈġ ϴ. ƯĿ ۵ ӰǼ پ ÿ ϰ ִ. , 𿡼 ڽ ڵ ִ. Ƶ ҽ ܿ ǰ ƿ ׺ α Ƶ 귣 ް ҽ ܿ ۹ ̴. ø ʰܿ ǰ 븣񹮾 Ʈ Ǹ 36% ϰ ְ, ø Ư¡ 츰 ij Ƽ 23~41% Ǹ ̰ ִ. Ư ij ι̡ ġũ Ƽ Ǹ 56% ѱ Ʊڱ ҿ پ ÷ Һɸ ִ. ڵǰ ɳ ׺ 30% Ǹ ƾ׺ 21%Ǹ ϸ Һڵ ȣ ް ִ. ű Ī ޡ ǰ ǸŰ Ȱϴ. Ʊٱϡ ħ 밡ϸ ħ ϰ ħ ÷ ϰ ־ ϰ Ʊ⸦ ־ Ƚ ȴ. ÿ ̳ Žǹٴڿ ϸ ϰ 4 · ƱⰡ Ŀ ļ Ʈε ִ. óѱŹ
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: ƿ 弼 ĸ١ 2007/10/30
: [ȹ]ܿä Ʈ Ρ α 2007/10/30
: ۴ ,ij KL Ī 2007/10/29